0% milkfat. 3 g fiber. 17 g protein. The goodness in greek yogurt + chia. Packed with potassium, magnesium and iron. Brain-busting omega-3. More than a serving of salmon. Protein equivalent to 3 eggs or 19 cups of spinach! Calcium like drinking 1 cup of milk. Fiber - more than an apple. Antioxidants equal to 20 blueberries. Chia means strength. Treasured by Mayan warriors and long-distance runners, this ancient powerfood has found its way to a much-loved, wholesome classic. Together, they just might be the perfect pair. Greek yogurt + chia, a match of epic proportions, thousands of years in the making. TheEpicSeed.com. Grade A. All natural. Gluten free. Live and active probiotic cultures. Non GMO. Happy grass-fed cows from family farms. rBGH free.